
Gluten-Free Flour Weight Chart: Grams per Cup for 9 Major Brands (and Why the Spread Is Over 20%)
One cup of gluten-free flour weighs anywhere from 120 g to about 150 g depending on the brand. This chart lists manufacturer-published grams per cup for 9 major blends and 10 single-ingredient flours, plus guidance on what to do when a recipe doesn't specify a brand.

















































































































































































































































































