Applesauce

Top substitution options

Greek Yogurt

4.0

Best in: Muffins

Ratio: 1 cup Greek Yogurt

Can be used a a high protein substitute for applesauce. For lighter baked goods, yogurt or oil are often best.

dairy

Raw Banana

4.0

Best in: Muffins

Ratio: 1 cup Raw Banana

mash the banana for easier mixing into the batter

Vegetable Oil

3.0

Best in: Cakes, Muffins

Ratio: 1 cup Vegetable Oil

Unsalted Butter

3.0

Best in: Cookies, Cakes, Muffins

Ratio: 1 cup Unsalted Butter

dairy

Large Eggs

3.0

Best in: Cakes, Muffins, Breads

Ratio: 1 piece Large Eggs