Substituting Applesauce with Greek Yogurt

4.0 (1)
VegetarianGluten-FreeNut-Free
Contains Dairy
Applesauce substituted with Greek Yogurt

You will need:

Substitution ratio: 1 cup Applesauce = 1 cup Greek Yogurt

Effects on Your Baking

Greek yogurt imparts a tangy flavor, which can add a pleasant complexity to the baked good. This tanginess contrasts with the natural sweetness of applesauce, so the overall sweetness of the product might be reduced. The yogurt's acidity can also enhance other flavors in the recipe, providing a more nuanced taste profile. However, if the tanginess is not desired, it might be necessary to adjust other flavor components, such as sugar or vanilla extract, to balance the taste.

Best Uses

Muffins

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Nutrition Facts

For Substitution Ingredients
Serving size
245g
Calories 196
% Daily Value*
Total Fat 0g
0%
Total Carbohydrates 26.2g
9%
Dietary Fiber 0g
0%
Total Sugars 21.2g
42%
Protein 21.2g
42%
Sodium 105.4mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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