Substituting Applesauce with Raw Banana
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You will need:
Substitution ratio: 1 cup Applesauce = 1 cup Raw Banana
Effects on Your Baking
Bananas impart a distinct, sweet, and slightly tropical flavor to baked goods, which is quite different from the more neutral, mildly tart flavor of applesauce. The ripe banana's sweetness can be more pronounced, potentially affecting the balance of flavors in your recipe. Additionally, the banana's unique aromatic compounds can add complexity and a touch of warmth, but may overpower more subtle flavors if not carefully balanced.
Best Uses
Muffins
Top Raw Banana Brands
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Top Applesauce Brands
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Nutrition Facts
For Substitution Ingredients
Serving size
225g
Calories 219
% Daily Value*
Total Fat 0.6g
1%
Total Carbohydrates 51.1g
17%
Dietary Fiber 3.8g
14%
Total Sugars 35.6g
71%
Protein 1.7g
3%
Sodium 0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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