Substituting Spelt Flour with All-Purpose Flour
4.0 (1)
Vegetarian
Contains WheatContains Gluten
You will need:
1cupAll-Purpose Flour
Substitution ratio: 1 cup Spelt Flour = 1 cup All-Purpose Flour
Effects on Your Baking
You'll lose spelt's distinctive nutty, slightly sweet flavor that many bakers prize. All-purpose flour is neutral, so the overall flavor profile of your baked goods will be simpler and less complex. This matters most in simple recipes like pancakes or rustic breads where the grain flavor shines.
Best Uses
Breads
Cookies
Muffins
Quick Breads
Top All-Purpose Flour Brands
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Top Spelt Flour Brands
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Nutrition Facts
For Substitution Ingredients
Serving size
120g
Calories 400
% Daily Value*
Total Fat 0g
0%
Total Carbohydrates 92.0g
31%
Dietary Fiber 4.0g
14%
Total Sugars 4.0g
8%
Protein 12g
24%
Sodium 0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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