Oat Milk

Oat Milk

Dairy

Also known as: oat drink, oat beverage, oat milk alternative, oat mylk, oatmilk

A popular non-dairy milk with a creamy, oat flavor.

Functions
MoistureTendernessFlavor
Dietary Info
VegetarianVeganGluten-FreeDairy-FreeNut-Free
Common Uses
CakesBreadsPastries

Top Substitutions

About Oat Milk

Oat milk is a plant-based milk alternative made by soaking and blending oats with water, then straining the liquid to remove the solids. It has a creamy texture and slightly sweet, nutty flavor, making it an excellent substitute for dairy milk in baking. Oat milk enhances moisture, tenderness, and flavor in baked goods, such as cakes and pastries, and is favored for its ability to produce a soft crumb. Its naturally occurring sugars contribute to browning and flavor development, while its emulsifying properties help in creating smooth batters and doughs. Its appeal lies in being dairy-free, nu

Nutrition Facts

For Original Ingredient
Serving size
100g
Calories 45
% Daily Value*
Total Fat 2.3g
4%
Total Carbohydrates 5.4g
2%
Dietary Fiber 0.5g
2%
Total Sugars 2.0g
4%
Protein 0.7g
1%
Sodium 43mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Trusted Oat Milk Brands

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