Substituting Coconut Flour with Almond Flour

3.5 (1)
VegetarianGluten-Free
Contains Tree Nuts
Coconut Flour substituted with Almond Flour

You will need:

3cupAlmond Flour
Substitution ratio: 1 cup Coconut Flour = 3 cup Almond Flour

Effects on Your Baking

Coconut flour has a mild, sweet coconut flavor while almond flour has a subtle nuttiness. The flavor change is noticeable but pleasant in either direction. Almond flour pairs better with chocolate and berry flavors, while coconut flour shines in tropical-themed recipes.

Best Uses

Cookies
Muffins
Cakes

Pro Tips

  • ·Reduce eggs by 1-2 when swapping to almond flour
  • ·Reduce liquid by about 1/4 cup

Top Almond Flour Brands

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Top Coconut Flour Brands

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Nutrition Facts

For Substitution Ingredients
Serving size
288g
Calories 1728
% Daily Value*
Total Fat 153.5g
236%
Total Carbohydrates 57.6g
19%
Dietary Fiber 19.3g
69%
Total Sugars 19.2g
38%
Protein 57.6g
115%
Sodium 0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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