Steel-Cut Oats

Steel-Cut Oats

Flour

Also known as: Irish oats, pinhead oats, coarse oats, cut oats, steel cut oats

May contain gluten from cross-contamination unless certified gluten-free

Functions
StructureMoisture
Dietary Info
VegetarianVeganDairy-FreeNut-Free
Common Uses
BreadsQuick Breads

Top Substitutions

No substitutions listed yet for Steel-Cut Oats.

About Steel-Cut Oats

Steel-cut oats, also known as Irish oats or pinhead oats, are whole oat groats that have been chopped into pieces with steel blades. They are less processed than rolled oats, retaining more of the oat kernel's natural texture and flavor. In baking, steel-cut oats provide a hearty, nutty flavor and a chewy texture, adding moisture and structure to breads and quick breads. Their unique texture makes them a versatile ingredient, often used to enhance the nutritional profile of baked goods while offering a distinctive, rustic crumb.

Nutrition Facts

For Original Ingredient
Serving size
100g
Calories 375
% Daily Value*
Total Fat 6.3g
10%
Total Carbohydrates 67.5g
23%
Dietary Fiber 10g
36%
Total Sugars 2.5g
5%
Protein 12.5g
25%
Sodium 0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Trusted Steel-Cut Oats Brands

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