Soy Milk

Soy Milk

Dairy

Also known as: soy beverage, soy milk drink, soybean milk, soymilk, soja milk

Used as a dairy-free milk alternative in baking.

Functions
MoistureFlavor
Dietary Info
VegetarianVeganDairy-FreeGluten-FreeNut-Free
Allergen Warning
Soy
Common Uses
CakesBreadsPastries

Top Substitutions

About Soy Milk

Soy milk is a plant-based, dairy-free milk alternative, made by soaking and grinding soybeans, boiling the mixture, and filtering out the solids. In baking, soy milk is prized for its ability to provide moisture and a subtle, slightly nutty flavor that complements sweet and savory goods alike. It functions well in cakes, breads, and pastries, where its protein content helps with structure, while its creamy texture enhances mouthfeel. Soy milk's neutral taste and versatility make it a go-to choice for vegan and dairy-free recipes, offering a seamless substitute for traditional dairy milk.

Nutrition Facts

For Original Ingredient
Serving size
100g
Calories 38
% Daily Value*
Total Fat 2.1g
3%
Total Carbohydrates 1.3g
0%
Dietary Fiber 0g
0%
Total Sugars 0.6g
1%
Protein 3.5g
7%
Sodium 34mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Trusted Soy Milk Brands

Selected for quality, availability, and clear allergen handling. We may earn a small commission from these links.

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