Semolina flour

Semolina flour

Flour

Functions

Structure

Dietary Info

VegetarianVeganDairy-FreeNut-Free

Allergen Warning

WheatGluten

About Semolina flour

Semolina flour is a coarse, pale yellow flour made from durum wheat, known for its high gluten content and robust texture. It imparts a slightly nutty, earthy flavor, making it ideal for hearty recipes. Semolina’s coarse grains provide excellent structure, contributing to the firm, chewy textures desired in artisanal breads, pastas, and pizza crusts. Its high protein content aids in gluten development, yielding baked goods with a distinct bite, making it a favorite among home bakers seeking texture and flavor.

History

Originating in the Middle East and spreading throughout the Mediterranean, semolina flour has been a staple for centuries. Ancient civilizations, such as the Romans, recognized the unique properties of durum wheat for creating durable, flavorful breads and pastas. Semolina’s popularity increased during the Renaissance when pasta became a culinary cornerstone in Italy. The Industrial Revolution facilitated its production and distribution, making it accessible worldwide. Today, it remains integral in traditional and modern baking, cherished for its ability to produce textured, flavorful baked goods.

Nutrition Facts

For Original Ingredient
Serving size
100g
Calories 356
% Daily Value*
Total Fat 2.2g
3%
Total Carbohydrates 73.3g
24%
Dietary Fiber 2.2g
8%
Total Sugars 0g
0%
Protein 13.3g
27%
Sodium 0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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