Substituting Raw Banana with Applesauce

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Raw Banana substituted with Applesauce

You will need:

1cupApplesauce
Substitution ratio: 1 cup Raw Banana = 1 cup Applesauce

Effects on Your Baking

Bananas impart a distinct, sweet, and slightly tropical flavor to baked goods, which is quite different from the more neutral, mildly tart flavor of applesauce. The ripe banana's sweetness can be more pronounced, potentially affecting the balance of flavors in your recipe. Additionally, the banana's unique aromatic compounds can add complexity and a touch of warmth, but may overpower more subtle flavors if not carefully balanced.

Best Uses

Muffins

Top Raw Banana Brands

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Top Applesauce Brands

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Nutrition Facts

For Substitution Ingredients
Serving size
244g
Calories 174
% Daily Value*
Total Fat 0g
0%
Total Carbohydrates 43.7g
15%
Dietary Fiber 3.4g
12%
Total Sugars 38.3g
77%
Protein 0g
0%
Sodium 0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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