Substituting Quinoa Flour with Oat Flour
4.0 (1)
VegetarianVeganDairy-FreeNut-Free
Contains Gluten
You will need:
1cupOat Flour
Substitution ratio: 1 cup Quinoa Flour = 1 cup Oat Flour
Effects on Your Baking
Quinoa flour has a grassy, slightly bitter undertone that some bakers struggle with, especially in delicate recipes. Oat flour's mild, sweet flavor is much more universally appealing and works better in sweet baked goods like muffins and cookies.
Best Uses
Muffins
Quick Breads
Cookies
Top Quinoa Flour Brands
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Top Oat Flour Brands
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Nutrition Facts
For Substitution Ingredients
Serving size
96g
Calories 378
% Daily Value*
Total Fat 6.4g
10%
Total Carbohydrates 67.2g
22%
Dietary Fiber 9.6g
34%
Total Sugars 0g
0%
Protein 12.8g
26%
Sodium 0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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