Substituting Monk Fruit Sweetener with Erythritol

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Monk Fruit Sweetener substituted with Erythritol

You will need:

1cupErythritol
Substitution ratio: 1 cup Monk Fruit Sweetener = 1 cup Erythritol

Effects on Your Baking

Erythritol has a mild cooling sensation that some people notice, especially in frostings and uncooked applications. Monk fruit sweetener is generally considered to have a more natural, "cleaner" sweet taste. Many commercial monk fruit sweeteners are actually blended with erythritol as a bulking agent, so check the label.

Best Uses

Cookies
Cakes
Muffins

Top Monk Fruit Sweetener Brands

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Nutrition Facts

For Substitution Ingredients
Serving size
192g
Calories 0
% Daily Value*
Total Fat 0g
0%
Total Carbohydrates 192g
64%
Dietary Fiber 0g
0%
Total Sugars 0g
0%
Protein 0g
0%
Sodium 0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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