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Masa Harina

Masa Harina

Flour

Not interchangeable with regular cornmeal or corn flour due to the nixtamalization process.

Functions
StructureFlavor
Dietary Info
VegetarianVeganGluten-FreeDairy-FreeNut-Free
Common Uses
BreadsQuick Breads

Top Substitutions

No substitutions listed yet for Masa Harina.

About Masa Harina

A traditional Mexican flour made from dried corn that has been treated with lime water (nixtamalized). Has a distinctive corn flavor and is essential for tortillas, tamales, and corn-based baked goods.

Nutrition Facts

For Original Ingredient
Serving size
100g
Calories 97
% Daily Value*
Total Fat 1.0g
2%
Total Carbohydrates 20.5g
7%
Dietary Fiber 1.7g
6%
Total Sugars 0.4g
1%
Protein 2.3g
5%
Sodium 283mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Trusted Masa Harina Brands

Selected for quality, availability, and clear allergen handling. We may earn a small commission from these links.

Maseca Instant Corn Masa Flour

Maseca Instant Corn Masa Flour

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Bob's Red Mill Masa Harina

Bob's Red Mill Masa Harina

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Gold Mine Yellow Corn Masa Harina

Gold Mine Yellow Corn Masa Harina

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