Substituting Large Eggs with Ground Flaxseed + Water

Name: Ground Flaxseed + Water - Substitute for Large Eggs
Prep time: 5 min
Yield: 1 substitution
Cuisine: Baking
Ingredients: 1 tbsp Ground Flaxseed; 3 tbsp Water

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Large Eggs substituted with Ground Flaxseed + Water

How many large eggs do you need to substitute?

Measurement System:

You will need:

1tbspGround Flaxseed

3tbspWater

Substitution ratio: 1 piece Large Eggs = 1 tbsp Ground Flaxseed + 3 tbsp Water

Effects on Your Baking

Flaxseed has a mild, nutty flavor that’s usually subtle but can be noticeable in lighter-flavored baked goods. It complements recipes with warm spices, whole grains, or chocolate but might not work as well in more neutral or citrus-forward desserts.

Best Uses

Muffins

Breads

Top Large Eggs Brands

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Vital Farms, Large Grade A Eggs

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Organic Valley, Organic Brown Large Grade A Eggs

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Top Ground Flaxseed Brands

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Bob's Red Mill Organic Ground Flaxseed Meal

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Spectrum Essentials Organic Ground Flaxseed

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Hodgson Mill Organic Golden Milled Flax Seed

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Nutrition Facts

For Substitution Ingredients

Serving size

52g

Calories 35

% Daily Value*

Total Fat 3.0g

Total Carbohydrates 2.0g

Dietary Fiber 2.0g

Total Sugars 0g

Protein 1.5g

Sodium 0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.