Substituting Cornmeal with Corn Flour
4.0 (1)
VegetarianVeganGluten-FreeDairy-FreeNut-Free
You will need:
1cupCorn Flour
Substitution ratio: 1 cup Cornmeal = 1 cup Corn Flour
Effects on Your Baking
The corn flavor is the same since both come from the same grain — the difference is entirely textural. Corn flour produces a more uniform, subtle corn flavor throughout the baked good, while cornmeal gives you little bursts of concentrated corn flavor in each bite.
Best Uses
Muffins
Quick Breads
Breads
Top Corn Flour Brands
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Top Cornmeal Brands
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Nutrition Facts
For Substitution Ingredients
Serving size
120g
Calories 455
% Daily Value*
Total Fat 6.2g
10%
Total Carbohydrates 91.1g
30%
Dietary Fiber 8.3g
30%
Total Sugars 0g
0%
Protein 12.4g
25%
Sodium 40.8mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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