Substituting Chickpea Flour with All-Purpose Flour

3.5 (1)
Vegetarian
Contains WheatContains Gluten
Chickpea Flour substituted with All-Purpose Flour

You will need:

1cupAll-Purpose Flour
Substitution ratio: 1 cup Chickpea Flour = 1 cup All-Purpose Flour

Effects on Your Baking

Chickpea flour has a distinctive earthy, slightly nutty, bean-like flavor that is completely absent in all-purpose flour. In savory baking (like socca or pakora batter), this flavor is desirable, but in sweet recipes, the neutral AP flour may actually improve the taste.

Best Uses

Quick Breads
Muffins

Nutrition Facts

For Substitution Ingredients
Serving size
120g
Calories 400
% Daily Value*
Total Fat 0g
0%
Total Carbohydrates 92.0g
31%
Dietary Fiber 4.0g
14%
Total Sugars 4.0g
8%
Protein 12g
24%
Sodium 0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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