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Cassava Flour

Cassava Flour

Flour

Different from tapioca starch, which is extracted from cassava. Use about 20% less than wheat flour.

Functions
StructureBinding
Dietary Info
VegetarianVeganGluten-FreeDairy-FreeNut-Free
Common Uses
BreadsCookiesPie CrustsGluten-Free Baking

Top Substitutions

All-Purpose Flour
3.5
Cookies, Breads, Quick BreadsCommunity-tested
Ratio: 1 cup All-Purpose Flour

About Cassava Flour

A grain-free, nut-free flour made from the whole cassava root. Has a neutral, slightly sweet flavor and produces a texture similar to wheat flour, making it one of the best gluten-free substitutes.

Nutrition Facts

For Original Ingredient
Serving size
100g
Calories 343
% Daily Value*
Total Fat 0g
0%
Total Carbohydrates 88.6g
30%
Dietary Fiber 5.7g
20%
Total Sugars 0g
0%
Protein 0g
0%
Sodium 0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Trusted Cassava Flour Brands

Selected for quality, availability, and clear allergen handling. We may earn a small commission from these links.

Otto's Naturals Cassava Flour

Otto's Naturals Cassava Flour

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Anthony's Organic Cassava Flour

Anthony's Organic Cassava Flour

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Terrasoul Superfoods Organic Cassava Flour

Terrasoul Superfoods Organic Cassava Flour

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