Avocado Oil

Avocado Oil

Fat

Also known as: avocado extract, avocado oil extract, avocado fat, Persea americana oil

Functions
MoistureTenderness
Dietary Info
VegetarianVeganGluten-FreeDairy-FreeNut-Free
Common Uses
BreadsQuick BreadsGluten-Free Baking

Top Substitutions

About Avocado Oil

Avocado oil is a versatile fat derived from the pulp of ripe avocados. Known for its subtle, buttery flavor and high smoke point, it is a favorite among health-conscious bakers. This oil is rich in monounsaturated fats and vitamin E, which contribute to its ability to impart moisture and tenderness in baked goods. Its mild taste allows it to seamlessly blend into both sweet and savory recipes, making it ideal for breads, quick breads, and gluten-free baking. Its smooth consistency helps to create a tender crumb, enhancing the texture of baked treats.

Nutrition Facts

For Original Ingredient
Serving size
100g
Calories 800
% Daily Value*
Total Fat 93.3g
144%
Total Carbohydrates 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
0%
Protein 0g
0%
Sodium 0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Trusted Avocado Oil Brands

Selected for quality, availability, and clear allergen handling. We may earn a small commission from these links.

Have feedback or suggestions about this ingredient page? We're listening.

Share your feedback