Dairy Free

The Best Keto Milk Options (and How to Use Them in Baking)

When you first start exploring the keto lifestyle, one of the biggest challenges you face is finding the right milk alternatives. Traditional dairy milk is often too high in carbs for keto, and that left us wondering: what can we use instead? Over time, we discovered several fantastic keto-friendly milk options that not only keep our carb count low but also work beautifully in baking. Today, we’re excited to share our favorite keto milk choices and some handy tips on how to use them in your bak

BY MALIK