Greek Yogurt

Greek Yogurt

Dairy

Functions

MoistureTendernessBinding

Dietary Info

VegetarianGluten-FreeNut-Free

Allergen Warning

Dairy

About Greek Yogurt

Greek yogurt is a thick, creamy dairy product made by straining regular yogurt to remove whey, resulting in a denser texture with higher protein content. It's prized in baking for its ability to add moisture and tenderness while acting as a binding agent. Its tangy flavor enhances the complexity of baked goods without overwhelming sweetness, making it a versatile ingredient in cakes, quick breads, and other recipes. Its acidity also helps activate baking soda, contributing to leavening and a light, airy crumb.

History

Greek yogurt traces its origins to ancient Greece, where it was a staple for its nutritional benefits and long shelf life. Traditionally made from sheep or goat's milk, it gained a global reputation in the early 20th century. Its popularity surged in the U.S. around the 2000s, as consumers sought healthier, protein-rich options. Its thick, creamy texture and tangy flavor made it a favorite not only as a snack but also as a baking ingredient, offering a nutritious alternative to sour cream or buttermilk and finding a place in modern baking for its health and flavor benefits.

Nutrition Facts

For Original Ingredient
Serving size
100g
Calories 80
% Daily Value*
Total Fat 0g
0%
Total Carbohydrates 10.7g
4%
Dietary Fiber 0g
0%
Total Sugars 8.7g
17%
Protein 8.7g
17%
Sodium 43mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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