Psyllium Husk

Psyllium Husk

Binder

Also known as: ispaghula husk, plantago ovata, psyllium fiber, psyllium seed husk, psyllium powder

Used as a binding agent in gluten-free baking.

Functions
BindingMoisture
Dietary Info
VegetarianVeganGluten-FreeDairy-FreeNut-Free
Common Uses
Gluten-Free Baking

Top Substitutions

About Psyllium Husk

Psyllium husk is derived from the seeds of the Plantago ovata plant, commonly grown in India. In baking, it serves as an effective binder and moisture-retaining agent, crucial for gluten-free recipes. With its neutral flavor, it doesn't alter the taste of baked goods. When mixed with water, psyllium husk forms a gel-like substance, mimicking the properties of gluten, providing structure and elasticity. This makes it an indispensable ingredient for achieving the desired texture in gluten-free breads, muffins, and other baked items.

Nutrition Facts

For Original Ingredient
Serving size
100g
Calories 0
% Daily Value*
Total Fat 0g
0%
Total Carbohydrates 88.9g
30%
Dietary Fiber 0g
0%
Total Sugars 0g
0%
Protein 0g
0%
Sodium 111mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Trusted Psyllium Husk Brands

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