Monk Fruit Sweetener
Sweetener
Natural, zero-calorie sweetener, sweeter than sugar.
Functions
Dietary Info
About Monk Fruit Sweetener
Monk fruit sweetener is derived from the monk fruit, or luo han guo, a small green melon native to Southern China. Its key properties for baking include a sweetness level significantly higher than sugar, yet it contains zero calories. This sweetener is known for a clean, sweet flavor with a slight fruity aftertaste, making it a popular choice for those seeking to reduce sugar intake without sacrificing taste. It's used in baking not only to provide sweetness but also to enhance flavor profiles, offering a natural alternative for health-conscious bakers.
History
Monk fruit has been cultivated in China for centuries, named after the Buddhist monks who first grew it. Originally used in traditional Chinese medicine for its supposed health benefits, it remained largely unknown outside Asia until the 21st century. Its rise in popularity in Western baking can be attributed to the growing demand for natural, low-calorie sweeteners amidst increasing health awareness. The U.S. Food and Drug Administration recognized monk fruit sweetener as generally safe in 2010, paving the way for its widespread use in baking and other culinary applications.
Common Uses
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